Kratom Smoothie

Ingredients:

• 1-2 teaspoons of Kratom powder
• 1 banana
• 1/2 cup of Greek yogurt
• 1/2 cup of almond milk
• 1 tablespoon of honey
• A handful of spinach (optional)
• A small handful of ice cubes (optional)

Instructions:

1. Carefully add all ingredients to a blender (or don’t! just toss them in there!).
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy! (If it’s really hot outside adding a little ice is nice just blend it together with everything else and you’ll be surprised how refreshing it can be!)