More and more, folks in the United States are coming to appreciate natural alternatives to western medicine. According to a study from the National Institutes of Health, as many as a third of Americans use supplements like fish oil and probiotics. Many also look to alternative treatments like chiropractic, yoga, and acupuncture. Some are shying...

Kratom and kava are two popular dietary supplements known for their unique benefits and traditional origins. Both are used for their potential to enhance relaxation, promote sociability, and alleviate discomfort. Although they have some similar effects, kratom and kava are very different. These two herbal supplements differ in their origins, active compounds, and effects. Mitra...

Upwards of 85% of U.S. adults consume caffeine daily; it’s a staple part of American life and culture. Many of us feel like we need that morning cup of coffee to get our day started. Is caffeine the only option to get that morning boost?  Kratom is relatively new to the scene in the United...

Cannabis has been around in the U.S. since at least the 1800s. It’s had its ups and downs, going from accepted to stigmatized to a slow but steady appreciation in modern life. The cannabis legalization movement is scoring victory after victory as even marijuana’s most staunch opponents are running out of reasons to fight it....

CBD and kratom are both herbal remedies that have blown up in popularity over the last decade, although kratom is still breaking into the cultural zeitgeist. Like CBD, many people turn to kratom for help with pain relief or seeking some form of benefit. Both can be bought over-the-counter, and both have known physiological effects,...