More and more, folks in the United States are coming to appreciate natural alternatives to western medicine. According to a study from the National Institutes of Health, as many as a third of Americans use supplements like fish oil and probiotics. Many also look to alternative treatments like chiropractic, yoga, and acupuncture. Some are shying away from pharmaceuticals and relying instead on eastern medicines, natural supplements, and herbal remedies. Recently, kratom has become a popular supplement among the ranks of the herbal remedy movement.
Although it’s been used as a natural remedy for centuries in Southeast Asia, kratom has only gained significant popularity in the U.S. over the last decade. So how does kratom work alongside other botanical remedies? What uses have people found for kratom? Read below to learn about kratom’s role as an herbal remedy.
What is Kratom?
Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia. A member of the coffee family, kratom’s leaves have been used traditionally for their wellness effects. Kratom is often consumed in the form of capsules, powders, or teas. Its effects vary depending on the dosage: Lower doses can be motivating and improve concentration, while higher doses can help you feel more grounded.
Different strains can also emphasize different aspects of the kratom experience. For example, white vein kratom is known to maximize kratom’s focus-boosting effects and is recommended for morning use, while red vein kratom is used more commonly to unwind in the evenings.
The Science of Kratom
Kratom’s physiological effects are caused by the primary active alkaloids present in kratom leaves. According to the research, these active chemicals bond with key receptors in the brain. Users report that ingesting kratom induces a variety of pleasant sensations.
Kratom advocacy groups like the American Kratom Association (AKA) are pushing for scientists to conduct more research about kratom’s potential as a treatment for anxiety, depression, gastrointestinal issues, and opioid addiction. So far, there’s been a limited amount of clinical research on kratom’s effects, side effects, and potential benefits.
As it stands, most of the research about kratom has been in the form of surveys, animal studies, and anecdotal testimony. Based on that research, however, kratom has potential to act as a helpful natural alternative to pharmaceutical products.
For example, researchers from Johns Hopkins found that kratom “likely has a lower rate of harm than prescription opioids for treating pain, anxiety, depression and addiction.” According to these scientists, kratom appears to have a “relatively low rate of abuse potential, and there may be medical applications to explore, including as a possible treatment for pain and opioid use disorder.”
It’s important to note that the FDA has yet to approve kratom for any medicinal purpose or as a food supplement. As with any herbal remedy, it’s essential to consult with a healthcare provider to understand the potential benefits, risks, effects, and side effects, especially if combining them with other medications or treatments.
Kratom can affect different people differently based on body composition, prior experience using kratom, diet, and other factors. Different strains of kratom can also produce different effects. If you’re incorporating kratom into your wellness routine, make sure to listen to your body above all else.
Kratom as an Herbal Remedy
Scientists are simply discovering what many kratom users have already claimed to experience for years. Most kratom enthusiasts are more than happy to share their stories about how the supplement has helped with various physical ailments. People rave about how kratom helps boost their vitality, their focus, and their overall vibe. In conjunction with other herbs like ginger, turmeric, ginseng, etc., many people have found kratom to be an effective addition to their wellness regimen.
Kratom’s potential as a natural remedy is highlighted by its use in traditional Southeast Asian culture. Historically, kratom was used by farmers and other laborers to boost their productivity and motivation during long work days.
More recently, kratom users in Thailand and other Southeast Asian countries have relied on kratom to alleviate discomfort. With more research, scientists may discover that kratom has therapeutic effects for different physical conditions and medical issues.
Kratom and Other Herbal Remedies
Wellness is a big part of modern American culture. People are turning to natural supplements to build a more holistic lifestyle, and kratom is able to fit right in.
Some take turmeric curcumin supplements, for example, for their natural anti-inflammatory and antioxidant properties. Along with ginger, turmeric is commonly used to manage arthritis, support digestion, and enhance overall health. Ginger is also used to help with nausea.
Echinacea, on the other hand, is known for its immune-boosting properties and is often used to treat colds and infections.
Kratom’s natural properties slot right alongside these herbal supplements that are already en vogue. According to kratom users, the plant’s unique chemical profile produces relieving effects that complement other supplements well, while also promoting mood enhancement, vitality, and focus. Kratom can also be enjoyed for more “chill vibe” effects depending upon the strain and the dosage.
Kratom might just be the perfect addition to your herbal repertoire. When you’re building a holistic lifestyle, it’s important to consider your individual needs, do your research, listen to your body, and consult your trusted healthcare professionals.
Craft a Healthy Lifestyle With Mitra Bros
The kratom team at Mitra Bros are strong advocates of a natural, healthy lifestyle. Herbal supplements like kratom can help you round out your routine, and we’re here to help. Whether you’re taking kratom to help with mood or discomfort, or you’re just looking for that extra boost to get through a tough workout, Mitra Bros has your back.
Check out our online store for a wide range of kratom products, including all major kratom strains. If you have any questions about our products or about adding kratom to supplement your lifestyle, feel free to contact us.
