Kratom is an herbal supplement that has been a staple part of Southeast Asian culture for centuries. For hundreds of years, indigenous folks in Thailand, Indonesia, Malaysia, and elsewhere have used kratom as a vitality booster, focus-enhancer, and for overall wellness. Kratom has only recently become more popular in the United States. Because it’s newer...

Many people take kratom because they feel that it gives a boost their energy and motivation throughout the day. Traditionally, kratom was used by farmers and other laborers in Southeast Asia to help with productivity, energy, and focus. Some reports, however, indicate that kratom may impact your hydration. If you’re taking kratom throughout your workday...

Staying healthy is an ongoing endeavor. There’s no miracle cure or single-serving pill. Taking care of yourself is all about building good daily habits that promote your physical, mental, and emotional health. The right wellness routine will not only help you live longer, but live better.  Kratom, a tropical tree native to Southeast Asia, has...

Kratom leaves have been used in traditional medicines for centuries across Southeast Asia. The U.S. and other Western countries are beginning to appreciate the benefits of kratom, including its potential as an organic treatment for chronic pain as well as mental health conditions. In particular, many people use kratom to self-treat symptoms of anxiety and...

As someone who cares about your health and well-being, you want to be confident in the choices you make about your body, especially when it comes to what you’re consuming. This is especially true for anything you ingest to try to feel better! It’s important to have clear information on the nutritional profile of the...