Kratom is a dietary supplement derived from the leaves of the Mitragyna speciosa tree, native to Southeast Asia. Kratom has grown in popularity in the U.S. for its potential benefits in energy boosting, mood elevation, and overall wellness. There are a number of ways to enjoy kratom, but kratom powder is among the most popular.
If you want to level up your kratom experience or if you are deciding how best to start your kratom journey, we’ve compiled some tips and tricks for getting the most out of kratom powder.
How is Kratom Powder Made?
Kratom is a tropical tree, part of the coffee family, native to Thailand, Indonesia, Malaysia, and other Southeast Asian countries. Kratom products are made from the leaves of the kratom tree. The leaves can be chewed raw, brewed into teas, or processed further.
In the U.S., most kratom products are made from kratom powder. Kratom powder is made by drying, crushing, and processing kratom plant leaves. Consuming kratom powder can give a more concentrated experience than, for example, chewing raw leaves or brewing leaves into a tea.
Kratom powder is typically less concentrated than kratom extract, which is made through an intricate process of boiling, straining, and distilling the product into highly concentrated forms of kratom. Extracts can be made from kratom powder or from the leaves directly; because they are significantly more potent, they should be taken with care and caution. Always start with the lowest possible dose before gradually increasing your intake.
How to Use Kratom Powder
There are a variety of ways to use kratom powder. Some of the most popular methods for taking kratom include:
- The “Toss & Wash”
- Kratom teas
- Kratom smoothies
- Mixing kratom in food
- Homemade kratom capsules
We’ll walk through the most popular methods so you know how to use kratom powder to get the most tailored kratom experience.
The Kratom “Toss & Wash”
Kratom powder is perfectly safe to consume raw, as long as you’ve bought your kratom from a trusted source. You can measure out your preferred dose and eat it directly. Of course, as a powder, kratom can be tough to swallow raw.
The “Toss and Wash” method is simple: Place the desired amount of kratom in your mouth directly and then wash it down with water, juice, or another nonalcoholic beverage. The Toss and Wash method is one of the most simple, straightforward ways to kick off your kratom experience.
Kratom Smoothies and Food Mixes
Many people find the Toss and Wash a little hard to stomach because of kratom’s bitter, earthy taste. For people who want to consume kratom powder directly but aren’t a fan of its strong taste, mixing kratom into a healthy smoothie or other food can be a fun alternative.
There are countless recipes available online for delicious, nutritious homemade smoothies and juices. Whether you prefer to make your smoothie with fruits, veggies, nut butters, avocados, or oatmeal, or you want to quench your sweet tooth with chocolate, honey, and other indulgences, it’s easy to add a measured dose of kratom to the mix.
Simply toss your preferred amount of kratom into the blender along with the rest of the ingredients, mix, and enjoy!
Likewise, you can add kratom to your oatmeal, yogurt, cookie recipe, or even pasta sauces. You’ll get the benefit of the kratom experience without worrying about its raw taste.
If you’re mixing kratom with food, especially if you’re cooking, you may need to add a higher kratom dose to experience the same effects as taking the kratom raw. Experiment for yourself to see what works for you. As always, we advocate starting with small doses before working your way up, and listening to your body every step of the way.
Kratom Teas
One of the most traditional ways of enjoying kratom involves making kratom tea. You can make tea from raw or dried kratom leaves, or you can use kratom powder. Brewing kratom into a tea can help mask the bitter taste and provide a more enjoyable, relaxing experience overall.
There are a few different ways to make kratom tea and competing theories about the best approach. Some people think that boiling water is too hot and will negatively affect kratom’s active chemicals, reducing the overall experience; they advocate for using slightly cooler or simmering water. Others believe that fully boiling water will provide the best kratom tea experience. Try it both ways and see what works best for you!
You can make kratom tea through a variety of methods, including infusers, tea bags, or even using coffee brewing tools like a French press. You can even make your own tea bags using a coffee filter, and simply add the kratom powder to the center before folding and stapling your homemade bag. You’ll want to steep your kratom tea bag for a bit longer than other teas, likely 15-20 minutes.
Add honey, lemon, or other flavors for a tasty kratom tea adventure.
Making Your Own Kratom Capsules
Many people prefer taking kratom capsules rather than consuming the powder directly. Some people find it easier to measure doses by taking capsules, rather than getting out the measuring cups and spoons every time. Capsules also help people avoid the earthy taste. If you’re the kind of person who enjoys DIY, but you still want to make things easier in the long run, you can always buy the powder and then make your own capsules.
Making capsules is not too complicated once you have the right tools. You’ll need to pick a capsule type (typically, either veggie or gelatin) and size. Sizes generally run from “000” (large), which can hold 1 gram of kratom powder, to “2” (small), which can hold 0.3 grams of kratom in each capsule. You can typically get a bag of 1,000 capsules for less than $20.
Once you have your capsules and your kratom, you’ll need capsule-making equipment. There are capsule-making machines available from many online retailers, or you can pack each capsule individually using filling tools.
Overall, making kratom capsules is certainly more involved than simply buying pre-made capsules. You also run the risk of contaminants like mold getting into your capsules, which is not a concern when you buy kratom capsules from a trusted source like Mitra Bros. If you enjoy the process, however, it can reduce costs in the long run, especially with proper storage.
Fresh, Quality Kratom Powder From the Mitra Bros
Whether you’re making your own capsules, blending up a delicious kratom treat, or “Tossing and Washing” a spoonful of kratom powder straight, make sure you start with best-in-class kratom products. At Mitra Bros, our kratom powders are lab-tested for optimal purity, freshness, and overall quality. Check out our online store for top-quality kratom powders.
